Dailyness - learning to live without need for constant excitement
Thursday, February 3, 2011 at 11:30AM This morning I had to be at work just before 6am so I didn't get to see him. So, just before Megie took him to school I phoned him - the first thing he said when he got on the line was 'daddy, when you get home tonight I want to ride my bicycle'!
Liam loves riding his bike with me! In part I think it is the excitement of gaining a new skill (he has only just learnt how to ride his bike), and in part it is the joy of the two of us spending time together.
However, I remember when my daughter was that way - she too loved to ride her bike! We spent countless hours riding up and down the street. Now that she is 11 years old riding her bike up and down the road with her dad is not quite as exciting as it once was! She prefers to leave that activity to her brother.
Life can be like that! The things that excite us today tend to loose their 'shine' with time. We become accustomed to them, we master them, they loose their initial challenge and attraction, and eventually they become part of our routine; they become mundane.
Every aspect of life is prone to this propensity towards becoming mundane or familiar.
From a neuroscientific point of view I know that in part this has to do with the body's attempt to become (and remain) as efficient as possible. It takes energy to generate excitement, to learn new things, and to be stimulated. The brain literally requires more energy to fire the synaptic junctions and activate the dopamine system that makes one interested in something (or someone), thus making you alert to the many new aspects and possibilities of such an encounter.
Relationships move form passionate lust to stable love. Shiny cars soon pale in comparison to newer, faster, models.... The list of 'exciting to ordinary' examples could go on and on!
In spiritual circles we call this tendency 'dailyness'.
A healthy spirituality is one that moves from the immaturity of seeking pleasure through excitement and exotic experiences, to one that allows you to enjoy and be blessed by everyday life.
Such a spirituality celebrates 'dailyness', it seeks out and finds the blessing and joy of the 'ordinary' aspects of one's life by training the senses to be alert to them; encouraging the mind to see simple things in the light of wonder, grace, and gratitude.
Hedonism is the enemy of a 'spirituality of dailyness'. It constantly seeks pleasure and gratification. In the West we have become obsessed with the pursuit of comfort and pleasure. So much so that many of our laws and economic systems are based on an ethical / moral philosophy called 'altruistic hedonism'. What that means is that we want to seek the maximum pleasure for the most number people. The point is that we have become a pleasure directed society.
When you first consider this you may ask 'So, what is wrong with wanting to make as many people as possible happy all the time?' Well, one obvious problem is that it is not sustainable! If we cannot learn to appreciate what we do have we will constantly seek more, and better, things. This consumerist attitude is behind many economic forces in western society. We will never be satisfied because 'happiness' will always be over the next hill or around the next corner. There will always be a desire for a bigger budget, a larger house, a faster car...
In the end we chase after those things that cannot bring fulfillment, and in the process we destroy others and the environment. In the process more and more of the earth's resources are consumed for unnecessary pleasures. Why should you have a car that can go at 200km/h when one that can do 100km/h is all that is required? I think you get the idea?!
So, for the last few days I have been consciously attempting to focus on 'blessed dailyness'. I am deliberately trying to find joy in, and celebrate, what I already have. I am making it a discipline to give thanks for what I have and to fight the urge to want what others have.
It has been a remarkable experience. I am realizing anew just how fortunate and blessed I am!
Have you every applied a similar discipline, or spirituality, to 'blessed dailyness' in your life? Have you got any experiences you would be willing to share? I'd love to hear from you! God bless, Just Dion (living each day to become more truly 'Dion the just')
