Fixing battery drain on Mac OSX Mountain Lion on a MacBook Pro

I recently upgraded my three year old Macbook Pro to the newest version of Mac's OSX operating system, Mountain Lion. Previously when I was using Lion I was getting between 4-5 hours of batter life on my Mac. My fans almost never came on, and the machine was pretty stable.

Since installing Mountain Lion I found that my battery life dropped to about 1 to 1.5 hours! I also noticed that the fans on my MackBook Pro were almost constantly spinning (even when I had almost no applications open).

This is not an uncommon problem, it would seem that many others have had the same struggles. See these threads for some posts on this topic.

So, here's what I did to fix the problem:

Activity Monitor

Simply open the Activity Monitor (in Applications/Utilities), when it is open click on the 'My processes' tab at the ton, and choose to show CPU cycles (it is a heading that you click on between 'User' and 'Threads'). You should be able to see what processes are using up most of your CPU cycles.

I found that Microsoft Sync services and iCal External Sync were constantly spiking to the top of that list.

The point is, if you see an application or process that is not necessary that is hammering your CPU, disable it.

So, I opened up Entourage 2008 (I have to use Entourage because one of my clients runs an old version of Microsoft Exchange (2003), this old version of Exchange doesn't work with Apple Mail, Calendar, or Address book. It also doesn't work with the new version of Microsoft Outlook 2011 - sadly!) In Entourage, click on Entourage, Preferences, look for Sync services on the left and then make sure you don't have any sync services enabled. This will mean that you won't sync your Entourage calendar, address book, or notes with Apple's products. I suggest that you export and sync these with Gmail from time to time, and then sync Apple's services directly with Gmail.

Login items

The second thing I would suggest you check is what items you have set to automatically open up when you login to your mac. I had the 'Growl' agent installed, and since I have an Android phone in addition to my iPhone 4 (I also carry a Samsung Galaxy Note), I had Kies and the Android file transfer agent set to automatically load). When I deselected these (in addition to what I did with sync services above) my battery life was so much better.

Here's what you do to check and disable startup items.

First, open 'System Preferences', then click on 'Users & Groups', now make sure your user account is selected (it should be under 'Current User'). Then click on 'Login Items' (this is not 'Login Options' on the bottom left, it is the tab next to 'Password'). You will see a list of programs that are set to open when you log in. As mentioned Kies, the Android file manager, and the Growl agent were among the programs listed. Click on each program you want to remove and then press the '-' button (don't just deselected it). That will stop it from starting up.

Well, I hope that helps you! It helped for my batter life. Your results may vary. If you find another solution please do drop a note in the comments section below and let me know.

Thanks,

Dion

A growing experience of living (and working) in God's grace

Over the last few weeks I have had a growing experience of living and working in God's grace. It is a very powerful and comforting realization. Particularly so as I face the immense tasks that make up my daily life at the present moment. The Global Campaign that I have the privilege to serve is such a great task. Far greater than I am capable of on my own.

I am a minister. Regardless of what tasks I perform (whether I am teaching in an academic institution, whether I am working in the corporate environment, whether I am with my family at home, or whether I am serving in a Church). I am a minister.

However, in spite of this primary orientation, which is a response to God's call upon my life, I have frequently found myself in a position of 'striving'. I strive to do things that are good, things that are important, things that are significant. Yet, often what I strive for is connected to my own desire and will rather than a response to God's loving and sovereign will.

Here is what is certain - God is at work in the world. God is constantly busy with the work of love. God is lovingly working for justice. God is lovingly working for peace. God is lovingly creating. God is lovingly recreating. God is constantly busy with the work of love.

Over the past few weeks I have had such a strong experience of being invited into God's work of love in the world. It is such a wonderful experience to know that when God invites you to be part of His work you don't need to strive. The only measure of your worth is what God sees in you. You cannot be judged by the inadequate and imperfect standards of the world around you. Only God's standard counts. I believe that God places more importance on the person than on the 'office' that we hold. This does not mean that the office does not matter - in fact quite the opposite. If God calls one into an office, one must perform the tasks with great courage, discipline and creativity (as is fitting for all forms of ministry).

That being said, I have heard some wonderful testimonies over the last few weeks of people who have responded to God's call, an invitation to participate with God in God's work in the world. Some have succeeded by human standards, others have not. A common theme, however, is that each of these persons who has responded to God's loving invitation has had the privilege and joy of doing something that is truly worthwhile, lasting and significant.

The following quote, which is the last of many experiences, readings, realizations, and awakenings, over the last few weeks has been a great encouragement.

Christian ministry is more than doing good. Ministry is an act of service performed either consciously or unconsciously in the name of Christ. Ministry is Jesus Christ expressing his life through us. It is born, therefore, not in activity, but in solitude, where through the spirit we experience the power of life from within. No one becomes a "minister." Rather in trust we so open ourselves to the Spirit that Jesus Christ can express his ministry through us. Prayer and ministry, therefore, are indissoluble. In the stillness of meditative prayer we are confronted by God's loving claim upon us - the most intense intimacy a human being can experience. To know this intimacy we have only to let go. Instead of relying on our own initiative, where we are in control, we discover that we are participating in what God has already initiated within us.

- From Ministry and Solitude by James C. Fenhagen.

A Biblical mandate for advocacy on poverty and corruption - ABLI presentation

Yesterday I had the great honour of speaking in the Plenary and conducting a workshop session at the African Biblical Leadership Initiative (ABLI) forum in Uganda.

I was invited to present on our campaign 'EXPOSED - Shining a light on corruption'. A number of the participants asked me to upload the slides from the presentation.

You can view the slides online below (please note that the first slide is blank, there is content from slide two).

A Biblical Mandate for Advocacy on corruption and poverty from Dion Forster

If you would like to download a copy of the slides you can download them in PowerPoint format here.  They are in PPTX format and the file size is about 7.5MB.  If you use the slides please just attribute their source.

I told three stories to make the point that Christians have a responsibility, a ministry, to advocate for justice (speaking out against corruption and working with and for the poor).

Story 1 was called Philip's story.  It asks a powerful theological question:  If God has made the earth plentiful.  If Africa is so fertile and rich in natural and human resources, then why is he, and so many other Africans, stuck in abject poverty?

I used this wonderful video from NURU international.

Story 2 is a Biblical story.  I give some Biblical and Theological input on God's Economy (the oikos [household] nomos [management]).  The etymology of the contemporary English word 'economics' derives from two Greek words that mean the 'management of the household of God'.  The basic point here is that God desires a different standard of equity, justice and the management of the earth's resources so that every person can have a share of God's loving provision to flourish and live in blessing.

Some participants challenged a statement that I made in which I said that the prosperity 'gospel' is  not Biblical.  I stand by that statement.  I do not believe that God is an 'investment banker' where if one follows certain deterministic principles God is contractually bound to make one rich.  Moreover, it is simply not possible for the world to all live at the same standard of consumption that is expounded by prosperity preachers.  We can sustain that level of consumption of the natural resources of the earth.  If every person on earth lived at the standards of the average first world citizen the planet would depleted in a few short years.

However, I also do NOT believe that it is God's desire that the poor should remain in poverty.  I also do not believe that all wealth is evil and wrong.  I believe that what God wants is greater equity between the poor and the rich. In God's economy no child should have too much while another child has too little.  Of course there would be some who have more (e.g., persons who pursue business) and some who have less (persons such as myself who follow a life of service in the academy or in ministry).  However, no one should have too little and no one should have too much.

I do believe that part of the ministry of the Church is to develop the nation.  We should be involved in economic development.  We should be encouraging entrepreneurship.  However, we should also be encouraging responsible stewardship.  We should be encouraging simple and responsible living.

Aman, and a visiting Bishop from Zambia, both put their finger on the problem.  They both suggested that the problem is the terminology that we use.  For me, and many 'westernised' Christians the word prosperity has connations of excess (i.e., how does one get a bigger house, a better car, a higher salary than the good one already has).  However, for most poor persons prosperity means being able to meet the needs of your family and live with a reasonable measure of economic and social freedom.

Just to give some credit, I used a slide from my colleauge at the University of Stellenbosch, Dr Marius Nel, in this section.  It traces the development of the Historical Jesus scholarship.  I basically ask the question 'which Jesus shapes your faith?'  In short, the kind of Jesus that one finds preached by popular television preachers does not resemble the Jesus of the Bible very much.  If you want to find out what the Jesus of scripture cared about do yourself a favor and JUST read the red letters of the Gospels (the words of Jesus) for a month or so and see what Jesus thinks about, talks about, and cares about.  You may be surprised that he cares more about justice, economics, gender relations, systems of power in society than you thought.

Story 3 is our story.  I used the 'EXPOSED - Shining a light on corruption' campaign as an example of  advocacy on corruption and poverty. In this section I drew on the great work of my colleague, Amanda Jackson, on advocacy.

I used this video.

I hope there may be something of use here.  Please let me know what you think.  God bless, Dion

The ABLI Forum in Uganda - The Bible and politics

The relationship between the Bible and politics has been somewhat controversial over the centuries.  There are those who say that intention of scripture is to direct our spiritual lives, as a result, for example, many South Africans were told not to mess with politics during the apartheid era.  Then there are those who understand that faith is a fundamentally political - since our faith addresses every aspect of our lives it has a significant impact on every choice and action that shapes life.

I am currently in Uganda to speak at the African Biblical Leadership Innitiative (ABLI) Forum.  It is a wonderful group of people who gathered here!  I am meeting many of them for the first time.  Others I have known for some years.  It is such a blessing to be with these sisters and brothers - we share many common objectives and ideals.

The vision of ABLI is to empower leaders (African and elsewhere) with Biblical truths that will foster integrity and justice in the world.  ABLI is working to raise up leaders so that nations will be transformed by God’s truth, love and justice.  The ABLI forum meets each year just before the meetings of the African Union and it focuses on sharing and discovering a Biblical approach to Good Governance, Conflict Resolution, and Economic Life.

I have the privilege of representing ‘EXPOSED – Shining a light on corruption’ and the Unashamedly Ethical campaigns at ABLI - this invitation came via our coalition partners Micah Challenge.  I have opportunities to speak and conduct a workshop with the leaders of the Bible Societies from across the world.  This is a significant opportunity to encourage our sisters and brothers to heed the challenge of Micah 6.8 ‘What does God require of you?  To act justly, to love mercy, and to walk humbly with your God’.

Among the thoughts that have shaped my input for this wonderful group are these:

Both religion and politics are concerned with how we should organize societies. Yet the tendency for Christians has often been to begin with the politics and work back- wards to find religious rationale for our political beliefs. As a result, most people read the Bible not to challenge our deeply held beliefs, but to affirm the decisions we've already made with our lives. 

- Tim Suttle God’s Politics.

As you will see on this blog, I tend to agree with the perrennial view of the Bible, namely that it is critical in shaping our individual and collective lives for justice, peace, mercy and wellbeing (rather than just a source document from which we pluck a few verses to support our individual choices and actions).

Of course such a view is seldom popular, since it does challenge the establishment somewhat.  It would seem that much of popular Christianity has a view of Jesus that is something between a personal therapist and a stock broker.  I think the loving way of Jesus is far more revolutionary and transformative than that!

When I give food to the poor they call me a saint. When I ask why the poor have no food they call me a communist.

- Dom Helder Camara

I found this quote from NT Wright quite helpful:

The chief political concern of the Scriptures is for God's wise and loving ordering of his world to be operative through humans who will share his priorities, especially his concern for the poor, the weak and the vulnerable. This concern was embodied by Jesus in his inauguration of 'God's kingdom' through his public career and especially his self-giving death, which together set the pattern for a radically redefined notion of power.

 —  N.T. Wright, New Testament Scholar at University of St. Andrews

I believe that the central political question is the management of public power in order that there should be an economically viable life for all members of the community. Thus justice is front and center and some texts, especially in Deuteronomy, are for the distribution of wealth in order that all may be viable. Obviously such justice is marked by mercy, compassion and generosity. The purpose is to create a genuine neighborhood for all the neighbors.  

 —  Walter Brueggemann, Old Testament Scholar, Columbia Theological Seminary

And of course no post would be complete without quoting something from Stanley Hauerwas!

The chief political concern of the Bible is to worship God truly. 

—  Stanley Hauerwas, Theologian and ethicist at Duke Divinity School  

I agree with this last quote wholeheartedly - the chief political concern of the Bible is to declare and celebrate the worth of God in every aspect of creation.  We do so by establishing systems that express God's ways, God's eternal shalom in our economic, political and social policies, as well as in the Church's work of mission and evangelism.

Children's Choir singing at the opening ceremony at Lake Victoria

Please could you pray for my family, Megan, Courtney and Liam?  I have had a lot of travel in the last few weeks.  Please ask the Lord to protect and bless them, to keep them healthy and to continue to provide for all our needs.  Please could you also pray for our EXPOSED, Micah Challenge and Unashamedly Ethical teams in South Africa and elsewhere in the world?  Please pray that the Lord would give them great love and boldness to stand for His standards of righteousness and justice in the Church, Business and Government. Frequently such a stance comes at great personal cost.  Please also pray for me as I travel and have chances to speak and to meet with sisters and brothers.  Please pray that God gives me wisdom, humility, conviction, passion and most of all His love for this world and the people and systems He loves and wants to transform. Please pray that I serve our sisters and brothers well at ABLI, and here in Uganda.

Thank you so much for your partnership in the work of God’s Kingdom!

Fidling the books - Shabeens and the South African textbook crisis

My friend Steve Hayes posted the great quote from Jonathan Jansen on his feed today.

"There are 26000 shebeens in South Africa,” mused a friend the other day, “and every week a major breweries company successfully delivers crates of liquor to every one of them.”He continues: “There are also 26000 schools in this country, and yet we cannot deliver textbooks to all of them. We do not have a skills crisis.”

It comes from this very helpful articles on News24.

I agree that we do not have a skills problem in South Africa. As I write this post I am sitting in Uganda. When I compare the infrastructure that we have in South Africa we are truly blessed! We have the systems, the policy, the budgets, the civil servants... What we lack is integrity and servant leadership.

It is a scandal that in a country such as ours where 79.8% of the population profess to be Christian that persons of low scruples should be allowed to govern the nation, eroding public confidence in their ability to deliver promised (and available services)! The Church needs to be more vocal in addressing these critical issues in South Africa.

My friend Dr. Wessel Bentley and I have just completed a new book on the relationship between the Church and the State. It is called 'Between Capitol and Cathedral'. In it we, and a number of more senior theologians and practitioners, reflect on the role of the Church in forming a society that honors God's intention for the people - justice, equality, full human development, freedom and access to God's grace.

As Prof Jansen points out in the quote above, if we can find a way to distribute alcohol to 26000 taverns and shebeens on a weekly basis, surely we have the means to distribute textbooks to 26000 schools once a year!? But, it would seem that we lack the will to do what is right.

First, I want to ask you to pray for Minister Motshekga and her team. Pray that they will have the courage, the will and the resources to serve our nation well.

Second, if you are a Christian who has stumbled upon this obscure little post, please can I ask you to take a stand. Make your voice heard! Why don't you just send a tweet to express your views at @dbe_sa, this is the Department of Basic Educations twitter feed. Since it is public they are bound to respond.

Corruption has a name, poverty has a face, we have a voice!

Such inspiring words! Happy 94th birthday Nelson Mandela

Mr Mandela is a great inspiration. His life is an example of courage supported by grace.

This quote expresses something of his great nature. Happy birthday Mr Mandela.

Looking towards home! Malaysia to Cape Town

This week in Malaysia with the good people of Malaysian Care has been another one of those blessed 'God encounters' for me.

Malaysia holds a very special place in my heart. I have visited this country more than any other. Each time that I come here I discover a new level of blessing, and of course some added layers of complexity in the Malaysian social, political and religious context. This week was no different.

Because of some scrutiny by the security police on a previous visit I have been somewhat cautious about sharing the names of people and places that I visited this week. I can say, however, that I met with old friends, made a myriad of news friends, and heard some absolutely amazing stories of hope and courage.

I was privileged to share this trip with my colleague, Amanda Jackson, from Micah Challenge International. Amanda is an experienced campaigner, activist, and a wise and trusted friend. Her gifts of discernment and gentle grace were a God send in the meetings we had with senior Church leaders, sometimes jaded activists and campaigners for justice and freedom, and particularly as we met with some very senior political figures. I have learned a lot from her!

One of our speaking events took place at DUMC (Dream Centre, a Methodist Church). This was the Church that was raided by the security police last year, and a number of the staff and workers were arrested on charges of sedition [Update 18 July 2012 - I was contacted by DUMC to indicate that in fact none of their staff had been arrested during the DUMC event, and it was not the sedition act that was enforced.  To find out more information about this event please see the official statements on the DUMC website at http://www.dumc.com.my ]. I'm pleased to say that the sedition act, which was the act under which we and our hosts faced police 'interest' in 2011, has been repealed. These are some concerns that the act which has replaced it is not much better. Still, I am comforted by the courage of these sisters and brothers who are willing to be imprisoned simply for feeding the hungry, educating and clothing the poor, and advocating for the rights of the disenfranchised.

I was asked, by a friend last night (who was arrested last year for advocating for the rights of fellow citizens) what my impression is of Malaysia. I have considered that question a great deal. I am encouraged that the Church is so active, understanding that our relationship with Jesus supersedes national laws. I am encouraged by the fact that members of Churches and their leaders understand that serving Jesus requires taking responsibility for the freedom and rights of all of the nations citizens. I am encouraged that the Church is not so narrow-minded that it ignores sisters and brothers from different denominations and faith traditions. Churches and religious groupings are standing together to see God's justice established.

I am particularly encouraged that the Christians that I met with this week love Jesus passionately, and from that love flows a myriad of responses to the question what does the Gospel look like in society? and what should the good news of Jesus' love feel like for the poor, the stranger, the weak, the oppressed?

We made significant headway for the 'EXPOSED - Shining a light on corruption campaign'! There will be a good witness, a strong light, showing just how much God loves Malaysia.

So, I will be praying for all of my unnamed friends. I am encouraged to act, with passion and commitment, once again for the land in which I live - South Africa. We have some significant challenges when it comes to corruption. A lack of transparency, the abuse of political power, racism, and moral decay. It is time for me to once again become an advocate and an activist in my own land!

Thank you for reminding me of that calling my Malaysian friends!

Henri Nouwen on Thomas Merton's approach to prayer

In my devotions this morning I was inspired by this quote on prayer:

It is impressive to see how prayer opens one's eyes to nature. Prayer makes men contemplative and attentive. In place of manipulating, the man who prays stands receptive before the world. He no longer grabs but caresses, he no longer bites, but kisses, he no longer examines but admires. To this man, as for Merton, nature can show itself completely renewed. Instead of an obstacle, it becomes a way; instead of an invulnerable shield, it becomes a veil which gives a preview of unknown horizons.

From 'Thomas Merton: Contemplative Critic' by Henri J. M. Nouwen

Beyond scarcity: Power, poverty and the global water crisis

Our friends in the United Nations Development Program put toget a wonderful report entitled 'Beyond scarcity: Power, poverty and the global water crisis' a while ago.

In this report they show that there are varying levels in which the access to water impacts upon the poor.  

First is the issue of access (scarcity).  If one cannot get water, a most basic of needs, you will suffer a great deal.  Not only can you not meet the basic needs of your body, to hydrate yourself.  It also denies your human dignity.  You cannot clean yourself.

Second, this report highlights that it is not only access to water that impacts the poor, it is also the way in which the water is delivered that can compound the suffering of the poor.  In the report they highlight how frequently the delivery mechanisms pollute the scarce water that is so desperately needed. When the water is polluted and consumed it causes disease that quickly leads to people dying, since the poor seldom have access to basic health care.

I would encourage you to watch the video below.  It is well done, very informative and can be a great source of information to direct your prayers and Christian response to the issue of poverty.

As a Christian what could you do, and pray, to see this situation changed where you live?  How about praying, or acting, on behalf of Christians in other parts of the world (such as India, Nigeria, or Rio)?

You can join 100 million other Christians who are adding their voices to show God's love for the poor, and God's desire to transform those who are caught in corruption - sing up for 'EXPOSED - Shining a light on corruption' at http://www.exposed2013.com

The freedom that comes from spiritual discipline

One of the great blessings of traveling is that it changes my regular patterns of work. While I have been busy on this trip to Malaysia - meetings, speaking engagements, luncheons and dinners - I have also not had the constant barrage of telephone calls, office appointments and the regular expectations of daily life. This has allowed me an opportunity for silence, prayer and reflection. I feel that I have sorely needed this inner space for some time now. I do live a busy life between my various roles.

In my devotional time I like to read the scriptures, pray, have a time of silent centering prayer, and also read something challenging, encouraging, or instructive, from a Christian author. Here's what I read yesterday. It was very helpful on the relationship between freedom and spiritual discipline:

When we begin to ask what the conditions of inner renewal are, we receive essentially the same answers from nearly all of those whom we have most reason to respect. One major answer is the emphasis upon discipline. In the conduct of one's own life it is soon obvious, as many have learned the hard way, that empty freedom is a snare and a delusion. In following what comes naturally or easily, life simply ends in confusion, and in consequent disaster. Without the discipline of time, we spoil the next day the night before, and without the disciple of prayer, we are likely o end by having practically no experience of the divine-human encounter. However compassionate we may be with others, we dare not be soft or indulgent with ourselves. Excellence comes at a price, and one of the major prices is that of inner control.

We have not advanced very far in our spiritual lives if we have not encountered the basic paradox of freedom, to the effect that we are most free when we are bound. But not just any way of being bound will suffice; what matters is the character of the binding. The one who would like to be an athlete, but who is unwilling to discipline his body by regular exercise and by abstinence, is not free to excel on the field or the track. His failure to train rigorously and to live abstemiously denies him the freedom to go over the bar at the desired height, or to run with the desired speed and endurance. With one concerted voice the giants of the devotional life apply the same principle to the whole of life with the dictum: Discipline is the price of freedom.

- From The New Man of Our Time by Elton Trueblood.

What spiritual disciplines do you practice? Has your experience been that as you become more disciplined your capacity for freedom grows alongside the disciplines?

Love to pray

This is an inspiring quote on prayer:

Love to pray. Feel often during the day the need for prayer, and take trouble to pray. Prayer enlarges the heart until it is capable of containing God's gift of himself. Ask and seek, and your heart will grow big enough to receive him and keep him as your own.

- Mother Teresa from A gift for God

Pantai Baptist Church and meeting good friends

Yesterday was another wonderful day here in Malaysia.  

Young Soon, the director of Malaysian Care collected me from my hotel in Sentral KL at just before 8am. We drove the short distance to Pantai Baptist Church where I was kindly given an opportunity to preach in their two morning service.  Pantai Baptist Church (formerly First Baptist Church) is a wonderful, vibrant, socially engaged, Christian community.  The worship was wonderful - I always find being in worship with sisters and brothers across the world as a rich and deep experience of grace.  There is an aspect of worship that makes me feel at home, among family, not matter how far I am from home.

Marvin Wong is the minister of this thriving Church.  As we chatted we discovered that we have many friends and interests in common.  Marvin did his studies in Cambridge and knows Wesley House well.  He also knows Mark Greene from the London Institute of Contemporary Christianity (LICC) and Peter Heslam from Cambridge's Transforming business (Enterprise solutions to poverty) institute.

I had a chance to talk about the importance of integrating faith and every sphere of life (work, politics, economics, community life etc.)  Marvin had asked that I share from my book 'Transform your work life', which was a great joy.  I am passionate about that message.  Of course I also focussed on 'EXPOSED - Shining a light on corruption' and the Unashamedly Ethical campaign.

A few persons asked me to post my powerpoint slides from the sermon online.  So, here they are! The title of the sermon was a question:  Are you a Monday morning atheist?  

Simply stated, an atheist is someone who acts as if they have no faith or belief in God.  Sadly, I have experienced that many Christians live parts of their lives as if they are atheists - sure, we find it easy to be people of faith in 'places of faith' (like a Church building or Church service), but do we live our work life, or social life, our community life with the awareness that God is present there?  Do we ask God to guide, direct and inform our decisions, choices and actions at work, when we are given a chance to cast a vote, to participate in shaping an institution or making ethical decisions?  It is critical that we recapture our responsibility as Christians to be 'salt and light' in the world - working for the transformation and renewal of every aspect of society, to the glory of God and for the blessing of all people and the rest of creation.

Last night was a wonderful time of friendship as I went to dinner with Alvin Tan and one of his leaders Charlie.  Alvin and I have been good friends for a number of years - he is one of the leaders of the Global Day of Prayer and Unashamedly Ethical in Malaysia.  He and Charlie blessed me with a relaxed evening of good conversation and fellowship.  It is wonderful to know such brothers in Christ.